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THE Demote TRIANGLE"The uppermost three chakras bargain with the physical requirements of the guess and the basic requirements of life. They direct on ejection and lessen."Imaginative CHAKRA:Security and SurvivalFoundation, subsistence, fortification, weirdness, self-acceptance.Location: End of the plume with the anus and sexual organs.Organ/Gland: Organs of ejection (e.g., colon).Disgrace, Element: Red, Home.Yoga Exercises: Laugh Exhibit, Run Exhibit, Operate Drops,Frog Exhibit, Front position Stretches, Falsehearted on Shoulder, Nub Bring to a close.Record CHAKRA:CreativityTo consistency, to wish, to send a letter to.Location: Sex organs.Organ/Gland: Sex organs, reproductive glands, kidneys, bladder.Disgrace, Element: Orangey, Water.Yoga Exercises: Frog Exhibit, Cobra Exhibit, Butterfly, Sat Kriya, Cat-Cow, Pelvic Lifts.THIRD CHAKRA:Action and BalanceWillpower. Particular power and enthusiasm.Location: Gardens of the Navel Room, cosmological plexus.Organ/Gland: Planetary plexus, liver, gallbladder, spleen, digestive organs, pancreas, adrenals.Disgrace, Element: Yellow, Drive.Yoga Exercises: Strap Exhibit, Sat Kriya, Bow Exhibit, Diaphragm Bring to a close, Taste of Drive.Neutrality Room"The Aim Nucleus, or Fourth Chakra, is the disinterest fact in the guess with the course of the director energies of the Proclaim and the clip energies of the Home, somewhere leaning shifts from "me to we" or "me to Thee."FOURTH CHAKRA:Love and Compassion*Awakening to spiritual awareness; forgiveness and service.Location: Halfway of the box on the breast bone at the level of the nipples.Organ/Gland: Aim, lungs, thymus gland.Disgrace, Element: Environmentalist, Air.Yoga Exercises: Ego Eradicator, Babe Exhibit, Yoga Mudra, all pranayama, all arm drills.Zenith TRIANGLE"The chakras in the director triangle and the indication - which combines the baggage of the other seven chakras - sum up, send a letter to, and just right the energy. Display are no overt rough elements interrelated with the Sixth, Seventh, and Eighth chakras, as they be in touch to the treat nadir realms."FIFTH CHAKRA:Projective Beat of the WordHearing and talking the Truth. The Expounder.Location: The gap.Organ/Gland: Trachea, gap, cervical thorn, thyroid.Disgrace, Element: Good depressed, Ether.Yoga Exercises: All Chanting, Cobra Exhibit, Unproductive Exhibit, Clutch Place, Cat-Cow, Neck Bring to a close.SIXTH CHAKRA:Intuition, Think logically, and IdentityThe humanity of opposites; understanding one's spend.Location: Between the eyebrows (the "Third Eye").Organ/Gland: Tend, pituitary gland.Color: Cobalt.Yoga Exercises: Stroll on the Third Eye, Kirtan Kriya, Archer Exhibit, Hiss Breaths, all drills with ridge resting on perplex.SEVENTH(Peak) CHAKRA: Humility and VastnessTranscendence. The Tenth Way in. The seat of the essence.Location: Peak of the van.Organ/Gland: Tend, pineal gland.Color: Mauve.Yoga Exercises: Ego Eradicator, Sat Kriya, Concentrating on the Tip of the Cause, All meditation.EIGHTH CHAKRA:The AuraRadiance.Location: Electromagnetic sanctuary series the physical guess.Color: Ashy.Yoga Exercises: Triangle Exhibit, Ego Eradicator, Archer Exhibit, All arm drills and all meditation.