THE INSTANT COFFEE VERSION OF LUCID DREAMING..
If you think you have not had a lucid dream experience before do not worry, we all have. This is the experience where we have conscious knowing of being asleep while dreaming and so can make decisions in this state. When practiced regularly one can stay longer and longer in this state and can even have many spiritual experiences. If you still think you have not had one, it would more likely be you have just not remembered the experience.
STEPS TO A LUCID DREAM EXPERIENCE WITH MELONS..
1. ) Have dinner early and not a heavy dinner, meats lower the chance of a lucid dream. The reason for this is unknown, it just has been observed in many people who practice.
2. ) Eat a course of 2 to 3 melons. A few good pieces of each say 2 pieces of water melon, 2 of honey dew or 2 of rock melon.
3. ) About an hour to 2 hours later prepare for bed and then practice the looking at hands lucid dreaming technique I described in a previous post.
4. ) Write down your dream experiences daily ( A JOURNAL ) whether or not it is a lucid dream experience or not. This will tune the dream state of consciousness to your advantage and increase the amount of lucid experiences.
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Reference: theartofastralprojection.blogspot.com
